Your journey for emotional wellness has lead you here;  I am so happy to share how I stay content with discontentment with you and yours!  Consider this a safe space to read, relate and reflect about your mental health journey... and please share your thoughts and experiences with me if you so desire.  You can and you will stay afloat in this ever-cycling existence.  There is a lifeboat, and it resides in your heart.  Welcome - A. Grieme  

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